New issue of 220 on sale now

The May 2015 issue of 220 Triathlon has hit the newsstands, featuring exclusive advice from Ironman 70.3 World Champion Javier Gomez on stepping up to middle-distance racing, our big tri-suits grouptest, tips on preparing for your first race, and lots more.

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>>> Javier Gomez wins Ironman 70.3 World Champs in Mont-Tremblant

Other highlights include:  

How to return strong from injury: Spencer Smith on coming back to tri

Build peak fitness for race season with Joe Beer’s race-tailored workouts for sprint, Olympic and mid/long

£2.5k tri bike test: Merida Warp Tri 5000 and Specialized Shiv Elite go head to head

More than a race: How did Kona become the race that launched Ironman? 

Gear focus: Aero helmets – what are they and do you need one?

PLUS win Outlaw entry and Blueseventy gear worth £1k

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

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Bonus digital content this month includes: Watch Javier Gomez show you how it’s done, with video highlights of his 70.3 Worlds win in Canada; Joe Beer talks you through how to build peak fitness in three exclusive coaching videos; and find out more about this month’s £3.5k tri-bikes on test

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